
A doctor-designed, IAP & WHO-based feeding guide built entirely around foods from your own Indian kitchen — no fancy ingredients, no guesswork. Includes: ✅ Nutrient deficiency risk chart with food sources ✅ Age-wise texture & quantity guide ✅ 3-stage weekly meal plans (6-8m, 8-10m, 10-12m) ✅ Red-flag warning signs & myth-busting section ✅ Fillable feeding diary + allergy tracker
By Dr. Ram Gholve, MBBS — creator of @doctorspeaks06. Available in Marathi & English.